Resilient Health Coaching

Are you looking for a new way to ground healthy habits in to your routine?  Let Alea guide you in health coaching, a gentle and effective way to create goals, accountability and achievable actions for transforming your health and life. 

Alea graduated from the Institute for Integrative Nutrition in 2016.

as a certified integrative health coach. It was there that she learned about over 100 different types of diets and bio-individuality, the theory that everyone has a unique body type and diet that is right for their body.

Alea offers 10 & 30-day cleanses, as well as 3-month and 6-month programs available on a weekly or  bi-monthly basis both in person in Hawaii and also remotely via Zoom and/or phone call.